How many New Year's resolutions should you have?

One. This year, keep one. Just one.

Pick my one resolution

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Last January, the list felt exciting.

By spring, none of it had stuck.

One, start to finish

Picked for

I felt stuck in place. · 2 hours a week

The pick

Move cash to savings: 2 min, 2x a week.

First move, week one

Set a $5 auto move for payday. It moves each week by itself.

For when it gets hard

Set a phone alarm for session days. Same time, same sound.

Your time

This plan uses 4 of your 120 minutes a week. The rest of your time stays yours.

Four minutes used. The rest stays yours.

That is what one looks like.

The answer, in numbers

Four questions make the pick.
Three hundred sixty paths exist.
Every path ends in exactly one.
No path returns two. None returns ten.

The quiz cannot hand you a list.

It was built to refuse one.

Why one beats a list

One pick gets your full attention.
One dose fits your real week.
One streak is easy to track.
One missed week does not end five plans.

Six parts of life. You pick one.

Body and health
Money
Home
Work
Family and friends
Mind and calm

Pick my one resolution

Free forever. No ads. No accounts.

Or say it in your own words

Tell the ask page your year in a line or two. The same engine picks from your words.

Ask in your own words

Common questions

Can I pick two resolutions instead?

You can. This quiz will not.

It returns one pick per person.

Two lists split one week thin.

What if one feels too small?

Small is the point here.

One kept year beats ten quit plans.

Grow the dose, not the count.

How many does the quiz give me?

Exactly one, every single time.

Plus its first move, sized right.

Plus one guard for hard days.